Stillness & Strength: Meditation 101 for LGBTQIA+ (Ages 18+)
Fri, Jul 11
|Montgomery County
Curious about meditation but unsure where to begin? Stillness & Strength is a welcoming, beginner-friendly space to learn the foundations of meditation while exploring how breath, stillness, and identity can co-exist with care. Together, we’ll share, reflect, and be guided in meditation practices.
Time & Location
Jul 11, 2025, 7:00 PM – 8:30 PM
Montgomery County, 2337 Philmont Ave, Huntingdon Valley, PA 19006, USA
Guests
About the Event
This is a free event, but tickets are required. Limited seating, so get your tickets today!
Summary: A welcoming, one-hour workshop introducing meditation through an affirming, trauma-informed lens. Participants will share experiences, engage in creative reflection, and practice grounding techniques designed to foster resilience and self-compassion within LGBTQIA+ communities, followed by half an hour of open social time with light refreshments.
Workshop Timeline:
Welcome & Participant Sharing (10 min): Introductions and sharing about meditation experiences and intentions.
Educational Segment (10 min): Overview of meditation basics and affirming practices tailored to LGBTQIA+ identities.
Tickets
General Admission
Stillness & Strength: Meditation 101 for LGBTQIA+ Adults: A welcoming, one-hour workshop introducing meditation through an affirming, trauma-informed lens. Participants will share experiences, engage in creative reflection, and practice grounding techniques designed to foster resilience and self-compassion within LGBTQIA+ communities.
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